Age to take supplements? Whenever you like!

There’s no correct time to start improving your health. No restrictions on age to start taking supplements. Whether you’re in your early 20s or 30s to your late 80s and 90s, everyone should be building strategies that are tailored to their needs and lifestyle. At Greenfilled, we’re committed to showing the community how to get the best out of their supplements, in order to cater to the demands of modern life – no matter your age or the stage of your wellbeing adventure! We believe wholeheartedly that healthy choices are for everyone.

So, whether you’re looking for more energy to drive through your busy career, or more flexibility to handle your new yoga hobby, we’re here. It’s never too late to start! Everyone is different, which is why our supplements are different, with certain combinations being perfect for different generations. All you have to do is reach out to the Greenfilled team, and we’ll be happy to find a tailored solution for your supplement routine, based on your age and particular lifestyle. It’s that easy.

No restrictions: take supplements at any age

All we know is that the older we get, our lifestyles tend to change and this can change your supplement needs and routines. That’s why we always recommend that you speak to Greenfilled – our team can review your lifestyle and needs, before helping you find the best supplements for your life stage. Because what’s important is that everyone has a personalized supplement routine. This means finding the right combination of nutrients, vitamins and minerals that support your lifestyle choices.

Whether you’re looking to get the most out of life, or are experiencing a health challenge – everyone benefits from having a tailored supplement routine. It’s not about age! It’s about the individual! For example, the ENERGIZED Bundle is perfect for those with an active lifestyle. You could be anywhere between 18-80+ and this could easily apply to you. And of course, no matter what your age, you can always use a little help from the HEART Bundle and BRAIN Bundle. Who doesn’t want a healthy heart and brain, right? It really doesn’t matter what age you are.

Best performance supplements: 50 or more

There’s no denying, come a certain age some things start to slow down and stiffen up. It’s the nature of things. But you can always create resilience, and a great way to do that is to tailor to your specific needs. So, say for example you want to take up a new hobby that requires more flexibility; yoga, surfing, cycling, climbing, swimming or hill-walking… or maybe even boxing! In that case, you’d want to consider the JOINT Bundle, which includes the JOINT, PERFORM and ANTIOX range of supplements. If you were over 50, you might see more benefits from these products.

READ ABOUT: Superoxide Dismutase Supplements for your Health

What’s important to remember is that the older we get, the harder it is for our bodies to absorb and use nutrients. That means you need a little more than someone who’s younger or you may need to take those supplements at different times of the day to see the most benefit. If you’re over 50, you could even start by trying a few of the individual supplement packs, like ENERGY and CARDIO, before exploring the wider range like our market-leading MEMORY supplements. It’s about a bespoke approach.

Marine phytoplankton supplements for all ages

We’re not about promoting one age group over another. We believe everyone can benefit from supplements and we believe they should be tailored to your specific needs and lifestyle. Life stage is an important consideration, and it’s up to you to decide what works best for you! There is evidence to suggest that the earlier you start, the more likely you are to feel the long-term benefits. Think of your body as a machine. The longer you maintain it, the better it will be over time.

Marine phytoplankton are so packed with fantastic nutrients, that they will support your healthy lifestyle goals, no matter what your age. Of course, as with anything, the more you do to help; doing more exercise, consuming a better general diet, maintaining hydration and getting a good amount of sleep, is what really determines how effective these nutritional supplements can be. So, it’s better to think not in terms of how old you are, but instead how balanced your lifestyle is.

That’s the key!

Supplements and vitamins for adults of any age

Our supplements support everyone, including those looking to help their kids and family maintain their wellbeing. Perhaps you’re a high-flying professional, looking to get the most out of your routine? Or maybe you’re a teenager trying to achieve better grades? You’ll find our Greenfilled products helpful for all of these objectives! Really, the age at which you start taking supplements is an individual choice. You may want to take them earlier than others, in order to establish a routine and set yourself up for the future. It’s always up to you! It’s all about individual choices!

READ ABOUT: Why it’s Important to Eat Real, Quality Food

And as ever, no matter your age or background, the Greenfilled team are always on hand, alongside our awesome community, to show you how to get the most out of our products. Together, we can think about the best combination of Greenfilled supplements to suit your age, lifestyle and objectives. Because healthy living isn’t a set and forget situation, it’s constantly evolving to your individual needs and circumstances. Age is just a number, and age-related health conditions are not restricted to certain age groups, so our supplements account for that fact.

Be sure to reach out on social media and keep checking out the great content on the website. We always appreciate any feedback you have, and are always keen to answer your questions – so get involved! We have an active Twitter, Facebook and Instagram so just drop in a comment and someone will always get back to you. And if you have any content suggestions, maybe something that speaks to your particular circumstances, we can always do the research and find the answers. Knowledge is power and being in the know always leads to better health!